We all do it. Procrastinating is the art/ disease of doing all that you can to avoid doing the task in hand. It often involves doing anything other than the task in hand, even chores and tasks you wouldn’t normally want to do to avoid having to do whatever it is that you should be doing in that moment.
I would say I have spent around 70% of my life procrastinating. I once RSVP’d to a party to say I couldn’t attend as I was in fact too busy procrastinating. I took up smoking to avoid going to the gym and I once built an enclosure for a caterpillar I found at random, so that I didn’t have to change the bed.